As a holistic practice Kundalini Bodywork is made up of 8 key areas. Arina is:
most proficient in:
- Emotional de-armouring and emotional transformation
- Breathwork
- Energetic Activations
- Tantra
- Non-dual psychology
- Shadow work
proficient in:
- Body de-armouring (structural)
- Body re-armouring (yoga and core strengthening)