As a holistic practice Kundalini Bodywork is made up of 8 key areas. Anastasia is most proficient in:
- Emotional de-armouring and emotional transformation
- Non-dual psychology
- Energetic Activations
- Breath-work
- Tantra
Proficient in:
- Shadow work
- Body de-armouring (structural)
- Body re-armouring (yoga and core strengthening)